BENEFITS & SKIN TYPES
SKIN TYPE
toutes peaux corps
BENEFITS
Benefits of dry brushing
- Stimulates the lymphatic system to help eliminate toxins and boost the immune system
- Gently exfoliates skin, removing dead cells and promoting cell regeneration
- Promotes blood circulation
- Reduces cellulite by toning tissues and distributing fatty deposits
- Improves and softens skin texture: smoother, softer, more luminous skin, relaxed and soothed!
HOW TO PROCEED?
The most important thing is to brush on dry skin for a maximum of 5 to 10 minutes. Always brush in circular movements, starting from the extremities of the limbs and working upwards.
Do not brush the stomach if you are pregnant. The same applies to recent scars or stretch marks: avoid brushing. If your legs are affected by varicose veins, avoid brushing too.
WHO CAN DRY BRUSH AND HOW OFTEN?
Body brushing is suitable for almost everyone, and especially for those who want an "anti-aging" and "detox" treatment for their body. Lymphatic brushing is ideal for both dry and oily skin.
It is particularly indicated in cases of cellulite, water retention in the legs, numerous scars (only if they are well closed and old) and also old stretch marks.
NOTE: When should I avoid dry brushing?
If your skin is damaged, injured or diseased (eczema, acne, psoriasis, shingles), don't dry-brush your body. You can brush atopic (very dry) skin, but not inflamed (red and painful) areas. And don't brush your belly if you're pregnant. The same goes for a recent scar or stretch mark: avoid brushing. If your legs are affected by varicose veins, avoid brushing them too.
