CARROT JUICE CAN HELP YOUR SKIN TAN IN SUMMER, THANKS TO ITS HIGH BETA-CAROTENE CONTENT.
Here's how beta-carotene works:
1. Increased melanin production
Beta-carotene stimulates the production of melanin, the pigment responsible for skin color. An increase in melanin helps achieve a faster and more even tan.
2. Antioxidants
Carrot juice is rich in antioxidants, notably vitamins A, C and E. These antioxidants protect the skin from UV damage and promote healthy, radiant skin.
3. Hydration
Carrot juice contains large quantities of water and nutrients that help keep skin well hydrated, which is essential for an even, long-lasting tan.
4. Skin strengthening
The nutrients found in carrot juice, such as vitamins and minerals, help strengthen the skin and improve its texture and elasticity, which can make for a more even, long-lasting tan.
It's important to note that, while carrot juice can help prepare the skin for tanning, it's not a substitute for using proper sun protection to prevent UV damage.
In addition to carrots, several other vegetables can promote tanning due to their high content of beta-carotene and other skin-benefiting nutrients.
Here are 2 more examples:
Tomatoes: They contain lycopene, an antioxidant that can help protect skin from UV damage and maintain a tanned complexion.
Red and yellow peppers: These vegetables are rich in beta-carotene and vitamins C and A, which help protect and nourish the skin.
Incorporating these vegetables into your diet can help prepare your skin for a more even, long-lasting tan, while protecting it from the harmful effects of the sun. However, as always, it's important to combine a nutrient-rich diet with adequate sun protection.
Try this preparation several times a week in early summer.
-2 sliced carrots
-½ red bell pepper
-1 tomato
-salt and pepper
-spices or herbs of your choice
-1 tsp. olive oil
-water until desired consistency
Put everything in the blender to preserve the fibers.
Our LUMIÈRE Elixir contains a carrot resin concentrate that helps skin resist the harmful effects of the sun's rays, giving you a radiant complexion!